The American Red Cross, Service to the Armed Forces (SAF), offers virtual stress-management and relaxation workshops to help guide military members, veteran communities, and their families through stress related to the COVID-19 pandemic. Join us for a chance to discuss your biggest concerns and learn and practice healthy coping strategies.

Each small group session is organized by a Service to the Armed Forces staff member in your community.

The next session will be March 10, from 3:00 pm to 4:30 pm AZ time (Mountain Time).

Register at  https://www.eventbrite.com/e/red-cross-service-to-armed-forces-stress-management-workshop-tickets-141486579167