Virtual Creating Calmness Workshop

The American Red Cross Service to the Armed Forces (SAF) is offering virtual stress-management and relaxation workshops to help guide members of the military, veteran communities and their families through stress related to the COVID-19 pandemic. Join us for a chance to discuss your biggest concerns and learn and practice healthy coping strategies.

Each small group session is organized by a Service to the Armed Forces staff member in your community.

The next session will be April 6, from 6:00 pm to 7:30 pm AZ time.

Register here: https://www.eventbrite.com/e/red-cross-service-to-armed-forces-stress-management-workshop-tickets-146415983147