The American Red Cross, Service to the Armed Forces (SAF), offers virtual stress-management and relaxation workshops to help guide military members, veteran communities, and their families through stress related to the COVID-19 pandemic. Join us for a chance to discuss your biggest concerns and learn and practice healthy coping strategies.
Each small group session is organized by a Service to the Armed Forces staff member in your community.
The next session will be March 10, from 3:00 pm to 4:30 pm AZ time (Mountain Time).